Join date: Sep 22, 2018
May 23, 2018 ∙ 2 min
YOGA: Why bother?
I had a client in the clinic this week and, out of the blue, she asked me what was so good about yoga. I am ashamed to admit, I was a...
Jan 24, 2018 ∙ 1 min
New year, new challenge - why yoga?
As we near the end of January, a number of us, myself included, will be chastising ourselves for failing to get through a full month of...
Balance Yoga - Personal Training