New classes coming to Lady Bay!
Well, with the arrival of a lovely, shiny new scout hut on Mona Road, it would seem rude not to have a brand new class to do in it!
New classes are coming to Lady Bay in June - Monday nights at 8.30pm to start your week and Friday afternoon at 2pm for those wanting to squeeze a little R&R in before the school pick up (others not responsible for small people also welcome of course!). For those of you in the know, I'd describe the style as hatha vinyasa, for those who aren't, all that means is linking the postures in a flow, so we move around a bit, but it's accessible for all.
All welcome, bring a mat if you have one, if not, drop me a line and I'll save you one of mine - use the online booking to register.......first come, first served. Look forward to seeing you all there!